Comments for Body Of Fire http://www.bodyoffire.org Sat, 15 Oct 2011 23:27:48 +0000 hourly 1 http://wordpress.org/?v=3.2.1 Comment on Is Chad Waterbury’s Body Of Fire a Scam? by Review - Is Chad Waterbury's Body of Fire a Fluke? | Buy Fluke http://www.bodyoffire.org/is-chad-waterburys-body-of-fire-a-scam#comment-3930 Review - Is Chad Waterbury's Body of Fire a Fluke? | Buy Fluke Sat, 15 Oct 2011 23:27:48 +0000 http://www.bodyoffire.org#comment-3930 [...] Training Visit Body of Fire To watch an entertaining case study relating to Chad Waterbury Visit Is Body of Fire A Scam? This entry was posted in Buy Fluke Articles and tagged Fluke, Review, Waterburys, Waterburys [...] [...] Training Visit Body of Fire To watch an entertaining case study relating to Chad Waterbury Visit Is Body of Fire A Scam? This entry was posted in Buy Fluke Articles and tagged Fluke, Review, Waterburys, Waterburys [...]

]]> Comment on Is Chad Waterbury’s Body Of Fire a Scam? by Review - Is Chad Waterbury's Body of Fire a Fluke? | Fluke Products http://www.bodyoffire.org/is-chad-waterburys-body-of-fire-a-scam#comment-3857 Review - Is Chad Waterbury's Body of Fire a Fluke? | Fluke Products Sat, 08 Oct 2011 11:43:48 +0000 http://www.bodyoffire.org#comment-3857 [...] Training Visit Body of Fire To watch an entertaining case study relating to Chad Waterbury Visit Is Body of Fire A Scam? Posted in Fluke Products Articles | Tags: Fluke, Review, Review Fluke, Review Waterburys, [...] [...] Training Visit Body of Fire To watch an entertaining case study relating to Chad Waterbury Visit Is Body of Fire A Scam? Posted in Fluke Products Articles | Tags: Fluke, Review, Review Fluke, Review Waterburys, [...]

]]> Comment on Body of FIRE Full Review by Mrs. Scarsdale http://www.bodyoffire.org/#comment-3608 Mrs. Scarsdale Fri, 16 Sep 2011 20:19:26 +0000 http://www.bodyoffire.org#comment-3608 I'm looking forward to trying this. I have lost a ton of weight by dieting already, but I need something to really give me a kick start on my workouts etc. This seems like an interesting and thought out workout "system". I’m looking forward to trying this. I have lost a ton of weight by dieting already, but I need something to really give me a kick start on my workouts etc. This seems like an interesting and thought out workout “system”.

]]> Comment on Body of FIRE Full Review by admin http://www.bodyoffire.org/#comment-3148 admin Tue, 09 Aug 2011 02:17:32 +0000 http://www.bodyoffire.org#comment-3148 Thanks for all the emails, good to know you are anticipating the upcoming Chad Waterbury program :). Keep sending in your concerns at support@bodyoffire.org or post a comment below Thanks for all the emails, good to know you are anticipating the upcoming Chad Waterbury program :) . Keep sending in your concerns at support@bodyoffire.org or post a comment below

]]> Comment on Is Chad Waterbury’s Body Of Fire a Scam? by admin http://www.bodyoffire.org/is-chad-waterburys-body-of-fire-a-scam#comment-454 admin Sun, 30 Jan 2011 01:35:52 +0000 http://www.bodyoffire.org#comment-454 Hi Ange I have just written a new post where I describe the diet plan. To see if its for you check out the post by clicking here:<a href="http://www.bodyoffire.org/body-of-f-i-r-e-nutrition-guide-is-this-diet-plan-something-you-can-follow-without-much-hassle.htm" rel="nofollow"> Diet Plan Post</a> Hi Ange I have just written a new post where I describe the diet plan. To see if its for you check out the post by clicking here: Diet Plan Post

]]> Comment on Is Chad Waterbury’s Body Of Fire a Scam? by ange russell http://www.bodyoffire.org/is-chad-waterburys-body-of-fire-a-scam#comment-447 ange russell Sat, 29 Jan 2011 02:50:48 +0000 http://www.bodyoffire.org#comment-447 Is there a way I can review the diet plan before I purchase the book ? I would like to see if it is something I will be able to follow with not much hassle. Is there a way I can review the diet plan before I purchase the book ? I would like to see if it is something I will be able to follow with not much hassle.

]]> Comment on Contact by admin http://www.bodyoffire.org/contact#comment-408 admin Mon, 17 Jan 2011 01:32:06 +0000 http://www.bodyoffire.org#comment-408 Hey Jason, I’m glad Body of F.I.R.E. has been working for you. This is not medical advice, so if your concern is from a medical standpoint please consult your doctor. It may be that it was water weight, and a combination of fat and muscle. If your concern is about muscle, then make sure you’re taking your BCAA’s pre and post workouts. (Chad prefers the Biotest ones) Adding a cheat meal won’t hurt your progress if you eat clean the rest of the time. That said, keep in mind that these are fat burning workouts, so if you are big and muscular you will appear to shrink a little bit. However, when the fat subsides you’ll have a more defined look to your muscles making them appear bigger. If you begin losing too much weight for your taste, you can always substitute one of the workouts a week for your own muscle building routine to make it even more personalized for you. Keep up the good work. Hey Jason, I’m glad Body of F.I.R.E. has been working for you. This is not medical advice, so if your concern is from a medical standpoint please consult your doctor. It may be that it was water weight, and a combination of fat and muscle. If your concern is about muscle, then make sure you’re taking your BCAA’s pre and post workouts. (Chad prefers the Biotest ones)

Adding a cheat meal won’t hurt your progress if you eat clean the rest of the time. That said, keep in mind that these are fat burning workouts, so if you are big and muscular you will appear to shrink a little bit. However, when the fat subsides you’ll have a more defined look to your muscles making them appear bigger.

If you begin losing too much weight for your taste, you can always substitute one of the workouts a week for your own muscle building routine to make it even more personalized for you.
Keep up the good work.

]]> Comment on Contact by Jason http://www.bodyoffire.org/contact#comment-406 Jason Sat, 15 Jan 2011 18:52:58 +0000 http://www.bodyoffire.org#comment-406 OK - so I've lost about 13 pounds in the first 2 weeks on the program - from 206 to 193. I know that's much more than one would want to lose to preserve muscle, and I'm thinking a lot of it is just water and muscle deflation. My muscles do appear smaller and softer and my body fat % was about 23% and has not really changed a corresponding amount related to the weight loss although it looks like I'm slimmer. Should I be concerned about so much weight loss in the first 2 weeks? Should I add a diet cheat day in once per week to keep my muscles loaded or just wait till the end of the program and hope the size comes back? OK – so I’ve lost about 13 pounds in the first 2 weeks on the program – from 206 to 193. I know that’s much more than one would want to lose to preserve muscle, and I’m thinking a lot of it is just water and muscle deflation. My muscles do appear smaller and softer and my body fat % was about 23% and has not really changed a corresponding amount related to the weight loss although it looks like I’m slimmer. Should I be concerned about so much weight loss in the first 2 weeks? Should I add a diet cheat day in once per week to keep my muscles loaded or just wait till the end of the program and hope the size comes back?

]]> Comment on Contact by admin http://www.bodyoffire.org/contact#comment-396 admin Tue, 11 Jan 2011 06:09:35 +0000 http://www.bodyoffire.org#comment-396 As long as you can take the recovery, that's a pretty good idea. Your muscles aren't going to atrophy, since you're still using them in the workouts... but if you're very muscular and want to put more muscle to more use, there's nothing wrong with that. Keep up the good work As long as you can take the recovery, that’s a pretty good idea. Your muscles aren’t going to atrophy, since you’re still using them in the workouts… but if you’re very muscular and want to put more muscle to more use, there’s nothing wrong with that.

Keep up the good work

]]> Comment on Contact by Jason http://www.bodyoffire.org/contact#comment-389 Jason Thu, 06 Jan 2011 18:07:43 +0000 http://www.bodyoffire.org#comment-389 I was thinking of adding a bit more weight training to Workouts 2 and 4 just to make sure my muscles don't atrophy. Something quick like 3-4 low rep, antagonistic sets of pullups/chest press/deadlift. What are your thoughts on this? Thanks! I was thinking of adding a bit more weight training to Workouts 2 and 4 just to make sure my muscles don’t atrophy. Something quick like 3-4 low rep, antagonistic sets of pullups/chest press/deadlift. What are your thoughts on this? Thanks!

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